Our Power to Heal + Transform

We come to therapy for all different kinds of reasons with all different kinds of backgrounds, histories, ideas, and experiences. But I became a therapist because I believe in something we all have in common- our individual and collective power to heal + transform. Ultimately, it’s why we are all here. As a therapist it’s my responsibility to immerse myself in the wisdom of others, learning with a beginner’s mind, and self-care. Reading about and integrating into my work with clients what expands my own understanding about what it means to be human is part of how I approach my work. Here’s my latest stack of books .

Attachment style, family systems, and mindfulness are cornerstones of how I work with clients.