When it feels like others are hell bent on creating, being or staying in conflict with or around us it's okay to lovingly walk away.
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On Sunday evenings, as we transition from the weekend to the work week, it's nice to pause to reflect.
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When I drop my need to control everything and everybody else I shift the old thought pattern, "I'll figure it out" to "It'll figure it out..."
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I've been playing with trying to stay light for a long time now. In life. At work. At play. In relationship. In my yoga practice.
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As part of my personal practice, I've been reading lessons from The Course In Miracles.
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Shhhhhh! Shut. Up.
Tell the monkey mind to take a break. Give it a rest, already.